Dec 16

Preparation is Key

Posted by Robin 

Preparation is important to staying on track.

If you know that you will have a session with your trainer first thing in…

Posted by Befit40

Categories : Uncategorized
Personal Trainer, Richard Greifinger, Owner BeFit40

Richard Greifinger, Owner and Personal Trainer, BeFit40

Mission Statement:

“To provide safe and effective personal training services custom-tailored to each individual client’s needs”.
– Richard Greifinger NSCA-CPT certified Denver Personal Trainer

Connect With Us

BeFit40 Facebook page Befit40 Richard Greifinger, Personal Trainer

Areas We Serve:

  • Castle Rock
  • Parker
  • Highlands Ranch
  • Lone Tree
  • and surrounding areas

Fitness Delivered?

  • Accountability
  • Motivation
  • Program Design
  • Proper Technique
  • Nutrition